By Krati Purwar
October 25, 2024
Diwali translates to gulping one sweet after the other. It can significantly increase the blood sugar levels in the body, especially if you are struggling with managing diabetes. Here are some sugar-free options to consider.
Coconut is naturally sweet and can be used to prepare halwa. You can add natural sweeteners to it like fruit extracts or dates and cook it in ghee.
Dry fruits ladoo are prepared with less amount of sugar. You can even use jaggery to replace harmful processed sugar. Add some cardamom for freshness.
Anjeer is rich in many nutrients and can be combined with pistachios and almonds to prepare sugar-free barfi in which you can indulge without guilt.
Create a delicious mixture of desiccated coconut, jaggery, and dry fruits. Shape it into small balls and enjoy melt-in-the-mouth ladoos.
You can make sugar-free almond barfi using a mixture of cardamom, ghee, almonds, and natural sweeteners. It tastes delicious and is also healthy.
You can make sugar-free shrikhand this Diwali by replacing processed sugar with stevia. It will taste the same minus the hazardous impact of sugar.
You can make kheer sugar-free by adding stevia to it or natural sweeteners like dates. You can add dry fruits and cardamom to improve the flavour.