By Nikita Toppo
August 6, 2023
Increasing metabolism is important for fat burning and weight loss. Here are seven spices and herbs that are best for boosting metabolism.
This kitchen staple has an active compound called curcumin that positively impacts the metabolism.
The naturally hot flavour of ginger aids digestive health, manages blood sugar levels and supports fat metabolism.
Commonly known as ashwagandha, this herb contains adipose tissue which can convert fat into energy faster.
This is another spice that boosts metabolism. It also contributes to burning fat that is deposited in the abdominal area.
It contains a powerful compound that is good for metabolism and weight loss.
This perennial herb contains carvacrol, a powerful compound that aids weight loss.
It is rich in magnesium and fibre that boosts metabolism, reduces hunger, and manages cholesterol levels in the body.