7 Soups For Boosting Immunity In Winter

By Bhavana Verma

January 16, 2024

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The warm and delicious flavours of soups made with seasonal vegetables taste exceptionally delicious during chilly weather. Additionally, soups include a perfect combination of flavours and textures and provide an immunity boost. Try these 7 amazing soups to boost your immunity.

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Carrot Ginger Soup

Carrot and Ginger combined to create a heart-warming concoction loaded with nutrients essential to ward off the chill.

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Mixed Vegetable Soup

The addition of various colourful vegetables in a flavorful broth creates a medley of flavours and provides a variety of nutrients, making it a healthy choice for immunity-building.

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Pumpkin Soup

Pumpkin is a nutrient-rich winter squash that can be made as a hearty winter soup filled with savoury flavours and warm toppings.

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Lentil Soup

Lentils are a power-packed meal which is rich in fibre and proteins. It is a delicious way to include vitamins in your diet during winter.

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Broccoli Mushroom Soup

With the goodness of Broccoli and Mushrooms, this soup encapsulates the perfect flavour balance and boosts immunity.

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Ginger Garlic Soup

Ginger and Garlic are the superheroes of winter foods. Being rich in antioxidants and anti-inflammatory properties, this soup gives a kick to immunity boost.

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Sweet Potato Soup

Sweet Potatoes are known for their velvety and creaminess with an addition of vitamin and beta carotene creating a wholesome winter soup.

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