By Krati Purwar
February 7, 2024
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Snacking between meals can be good only if you opt for healthy options. Picking foods that are low in calories but high in protein can help boost your energy levels and curb cravings for a long time. Here are a few low-calorie, high-protein snacks that you must try out.
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Make a salad using diced tomatoes and peaches. Top the ingredients with roughly pulled-apart feta cheese and a handful of roasted nuts. Season it and enjoy.
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Greek yoghurt with freshly chopped seasonal fruits is among the best snacks loaded with protein. Add some walnuts, almonds, and cashews to make it more nutritious.
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If you don’t have time, you can quickly saute cottage cheese in some ghee or olive oil, sprinkle some salt and black pepper, and enjoy this instant snack at any time of the day.
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Eggs are loaded with protein and contain a low calorie count. You can either boil them or poach them and enjoy a hearty snack in between meals.
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For a guilt-free snacking session, you can try lentil soup. Add more nutrition to it by blending fresh and seasonal vegetables.
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A quick but hearty snack that can meet the protein requirements of your body is almond butter toast. Make it more delicious by adding sliced kiwi and strawberries on the top.
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If you are a seafood lover, try tuna fish rolls. They are low on carbohydrates and lightweight. They satiate hunger without killing your appetite.
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