7 Simple Ways To Include Nutritious Pistachios To Your Diet

By Heta Joshi

February 23, 2024

Pistachios are delicious edible seeds that are chalk full of vital nutrients and minerals that support heart and gut health. Let’s explore some easy ways to include this nutritious nut in your diet.

Pistachio Soup

Pistachios can be blended with vegetable stock, spices, and other condiments to craft a mouth-watering and health-conscious soup dish. Savour this comforting soup with a slice of bread.

Pistachio Hummus

To craft this unique twist on the classic hummus, mix pistachios with chickpeas, garlic, lemon juice, and other ingredients. Relish the hummus with pita bread, crackers, or vegetables.

Pistachio Pasta

Pistachios can be crushed and blended with spices, salads, herbs, and lemon juice to craft a delicious pasta sauce, resulting in a tasty as well as a healthy dish.

Pistachio Desserts

Thanks to its luscious flavour and versatility, pistachio combines well with several desserts, including cakes, ice creams, pastries, and more. The baklava is an outstanding pistachio-based dessert.

Pistachio Milk

Soak some pistachios overnight and mix them with water to produce rich and decadent pistachio milk. This is a nutritious, vegan alternative to regular milk.

Pistachio Butter

This is a healthier substitute for regular butter, being low-fat and low-cholesterol. You can use this creamy treat as a spread or as an ingredient in sweet or savoury dishes.

Pistachio Garnish

You can garnish various dishes, including salads, yoghurt, soups, sweets, baklava, desserts, and more, with chopped pistachios. Not only will this elevate the taste of the dish but it will also give it a lovely crunch.