7 Simple Ways To Include Nutritious Pistachios To Your Diet
By Heta Joshi
February 23, 2024
Pistachios are delicious edible seeds that are chalk full of vital nutrients and minerals that support heart and gut health. Let’s explore some easy ways to include this nutritious nut in your diet.
Pistachio Soup
Pistachios can be blended with vegetable stock, spices, and other condiments to craft a mouth-watering and health-conscious soup dish. Savour this comforting soup with a slice of bread.
Pistachio Hummus
To craft this unique twist on the classic hummus, mix pistachios with chickpeas, garlic, lemon juice, and other ingredients. Relish the hummus with pita bread, crackers, or vegetables.
Pistachio Pasta
Pistachios can be crushed and blended with spices, salads, herbs, and lemon juice to craft a delicious pasta sauce, resulting in a tasty as well as a healthy dish.
Pistachio Desserts
Thanks to its luscious flavour and versatility, pistachio combines well with several desserts, including cakes, ice creams, pastries, and more. The baklava is an outstanding pistachio-based dessert.
Pistachio Milk
Soak some pistachios overnight and mix them with water to produce rich and decadent pistachio milk. This is a nutritious, vegan alternative to regular milk.
Pistachio Butter
This is a healthier substitute for regular butter, being low-fat and low-cholesterol. You can use this creamy treat as a spread or as an ingredient in sweet or savoury dishes.
Pistachio Garnish
You can garnish various dishes, including salads, yoghurt, soups, sweets, baklava, desserts, and more, with chopped pistachios. Not only will this elevate the taste of the dish but it will also give it a lovely crunch.
