By Heta Joshi
March 21, 2024
Derived from the papaya plant, papaya leaves are edible substances that boast several health benefits, including treating dengue fever and boosting immunity. Rich in minerals like iron and potassium, papaya leaves can be consumed as tea, extracts, or juice. Explore the health benefits of papaya leaves.
Papaya leaves are high in fibre content. Fibre replenishes healthy bacteria in the gut, which helps prevent digestive ailments, such as acidity and constipation.
Papaya leaves are abundant in antioxidants and vitamin C, which act as immunity boosters. These substances build up the body’s resistance to infectious diseases.
Papaya leaves are believed to increase one’s platelet count, thus, serving as effective antidotes for dengue. They also help prevent dengue-related conditions like rashes.
Papaya leaves comprise a compound known as acetogenin. This compound has been found to reduce the threat of diseases like malaria as well as the aforementioned dengue.
Papaya leaves possess a compound called lycopene, which is endowed with anti-cancer properties. Antioxidants present in the leaves also help limit cancer-cell activity.
Being low-calorie and high-fibre foods, papaya leaves make the body feel full. In this way, they curb hunger pangs, and therefore, limit calorie intake.
Antioxidants present in papaya leaves help shield the skin from signs of ageing. Papaya leaves also spur the quick healing of flesh wounds.