7 Reasons To Add Paneer Dodi To Your Diet

By Krati Purwar

February 26, 2024

Paneer dodi is Indian Rennet, a natural extract that has potential benefits for health. Unlike paneer, which is a milk-based product, paneer dodi is a plant-based ingredient. Approximately 4-5 gm of its flower or powder can help you manage lifestyle-related health ailments. 

Manages Cholesterol

Paneer dodi can help to reduce elevated levels of bad cholesterol. It has anti-hyperlipidemic properties that also promote good cholesterol in the body.

Wound Healing

This plant extract has been found to have wound-healing properties. Regular and moderated consumption can promote the healing of small wounds and inflammation.

Protects Liver

This ingredient has been found to promote overall well-being by promoting the health of the liver. Its anthelmintic properties destroy parasites and worms in the body. 

Good For Kidney

People who have kidney-related issues should consume paneer dodi after consulting with a doctor. It can help the organs make more urine and detoxify the body.

Improves Sleep

If you are suffering from insomnia or cannot sleep peacefully at night, adding paneer dodi to the diet can help. Research indicates that it has sleep-inducing properties. 

Manages Diabetes

Paneer dodi is found to be helpful in regulating blood sugar levels in the body. Therefore, many studies suggest it could be good for managing diabetes.

Antifungal Properties

This ingredient is found to have antifungal and antibacterial properties that can protect the body and prevent you from being affected by seasonal allergies.