By Bornika Das
January 15, 2024
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Certain pulses have warming qualities according to Ayurveda. Their nutritional value gives a long-lasting energy which is necessary for the general health. Besides, pulses can also be included in the balanced diet meal along wit grains, veggies and spices. Winter spices work well with a variety of recipes. Take a look:
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Owing to its mild and earthy flavour, urad dal can be used in a wide range of culinary preparations. Cooked urad dal gives a velvety and rich flavour, having faint nutty undertones.
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It has a mildly sweet flavour. Many people classify its flavour as nutty and earthy. It absorbs the flavour of spices and other ingredients.
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Also known as split chickpeas, it is a smaller, yellow lentil-like legume. It has a slightly sweet and nutty flavour and absorbs the flavour of the ingredients and curries.
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Kidney beans or rajma is a speciality in North India. Rajma exudes a creamy flavour when cooked in recipes like Rajma Curry or Masala.
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It takes on a creamy texture when cooked and can be made stews, soups and curries out of them. Lobia readily takes up the flavours of the seasonings and spices that are added to food.
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When compared to white chickpeas, kala chana has more earthy and nutty flavour. It maintains a firm texture after cooking.
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Horse gram or kulthi has a distinct nutty flavour. Some varities taste bitter but the bitterness can be countered by using the right cooking method.
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