7 Protein-Packed Besan Recipes For Breakfast

By Nikita Toppo

Besan or Bengal gram flour is a popular breakfast ingredient that is known for its protein content. Here are seven breakfast dishes you can prepare with it.

Besan Chilla

This filling and delicious pancake is made with besan and spices is best served with mint and tamarind chutney.

Besan Dhokla

This Gujarati delight prepared with a flavourful tempering of chillies, mustard seeds and curry leaves is another popular option of a wholesome breakfast.

Besan Idli

Replace your regular rice batter with gram flour to preapre this version of the classic South Indian delight.

Besan Toast

Made with bread, besan and some spices, this is an easy, healthy and filling breakfast option for busy mornings.

Besan Khandvi

This is another popular Gujarati dish made with gram flour. Combined with yoghurt, ginger and spices like red chillies and cumin seeds, it is best served with mint chutney.

Besan Kachori

Made with besan, all-purpose flour and spices, it goes well with any spicy curry or green chutney.

Missi Roti

This savoury and nutty flatbread is made with a mix of wheat flour, besan and spices.