By Yash Lakhan
March 16, 2024
Digestive health plays an important part as it determines how smoothly your body functions. Anything that goes wrong during digestion can easily be felt by the person such as bloating, stomach pain, discomfort, and more. So, make sure that your body stays healthy by incorporating these probiotic drinks that greatly help your gut health.
This traditional drink, also known as chaas is Grandma's probiotic. It is light, tangy, and sweet.
Kefir is a probiotic drink that is made from fermented milk and also grains. It is loaded with nutrients and is easy on the stomach.
Simply juice kimchi which is made of fermented cabbage. It is rich in probiotics, vitamins, and antioxidants.
A great way to replenish your body with electrolytes with the goodness of probiotics. It is delicious and can be enjoyed after every meal.
Add your favourite fruits, Greek yoghurt, nuts, and any sweetener in a blender to make this simple, high-probiotic drink.
Blend water with apple cider vinegar to make a quick drink that helps with digestion and weight management.
A healthy twist to OJ that makes it much more refreshing and is a delight to your tastebuds and gut.