By Niveditha Kalyanaraman
November 14th, 2023
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Bay leaf is a leaf from the laurel tree and has a floral and herbal scent similar to oregano and thyme. It has several health benefits as it is rich in essential nutrients such as fibre, vitamins, minerals, and folic acid. Bay leaves can treat an upset stomach, pain, inflammation, and even diabetes. One of the most common bay leaf uses is cooking as it has high nutritional value. Here are 7 popular uses of bay leaf.
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Bay leaf has medicinal properties and is a key ingredient in ayurvedic medicines. It is also antirheumatic, helping keep the body warm and improve circulation. Therefore, it is the perfect herb for treating muscular and articular aches and pains.
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The oil from bay leaves is applied to the hair to promote blood circulation and hair growth. It is considered good for the general health of hair and scalp.
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One of the most common uses of organic bay leaves is in cooking. Adding this spice to a dish helps aid digestion and increases the absorption of vitamins and minerals.
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If you are suffering from inflammation or a sore throat, then having a cup of bay leaves tea provides instant relief.
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Bay leaf uses also include keeping the spice to repel pantry moths. Simply place a handful of dried leaves into closed containers containing ingredients like breadcrumbs, flour, rice, etc.
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Derived from the bay laurel tree, these leaves contains a chemical called linalool, which when burnt emits a captivating aroma that has therapeutic benefits. In aromatherapy, bay leaf oil is renowned for its calming properties, often used to alleviate stress, anxiety, and mental fatigue.
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If there are some plants in the garden of your house which are being terrorized by ants, then bury some bay leaves near the soil. The ants will gradually start disappearing due to the strong aroma.
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