7 Overnight Breakfast Recipes That Are Health For Your Gut
By Krati Purwar
January 27, 2025
Overnight breakfast recipes are the best for two reasons - you don’t have to worry about cooking in the morning, and they are beneficial for the gut flora. This guide brings you the best recipes that will make your life easy and hassle-free.
Quinoa Bowl
Cook quinoa and refrigerate it. In the morning, combine it with some milk, honey, nuts, and fruits. It is a wholesome protein-rich meal.
Yogurt Parfaits
Parfaits are excellent for breakfast. They are sweet and irresistible. You can layer yoghurt with granola bars and fresh fruits.
French Toast Casserole
Take a baking dish and layer bread slices with a mixture of cinnamon powder, eggs, and vanilla essence. After freezing overnight, bake the dish in the morning.
Burrito Bowl
Make rice, beans, and sauteed vegetables a night before. In the morning, layer rice or quinoa with the ingredients along with some salsa and guacamole.
Breakfast Muffins
In a bowl, whisk eggs with herbs, and finely chopped vegetables. Keep it overnight and bake muffins in the morning.
Overnight Oats
In a jar, mix rolled oats, chia seeds, milk, and honey. In the morning, top it with nuts and fresh fruits. This creamy dessert is a perfect breakfast.