7 Malabari Dishes That Are A Must-Try For Every Foodie

By Krati Purwar

May 3, 2024

Located between the Arabian Sea and the Western Ghats, the Malabar region has a rich culinary heritage. The cuisine of the district is influenced by the food practices of Kerala, Persia, Arab and surrounding Indian states. If you call yourself a foodie, here are a few dishes that you must try out.

Malabar Parotta

It is a close cousin of lachha parath that accompanies meat-based curries. Each layer of parotta is soft and gives you a melt-in-the-mouth experience.

Mutta Mala

It is an egg-based dish that comprises fragrant spices and sugar. This dessert is much-loved in the region and served at festive gatherings.

Malabar Biryani

If you haven’t tried the Malabari variant of biryani, you are missing out on a delicious recipe. It is usually made with chicken or mutton.

Malabar Prawn Curry

For every seafood lover, Malabar prawn curry, cooked in coconut-based curry, is a must-try. It goes perfectly with rice, appam, or parotta.

Malabar Fish Curry

Fish curry from Malabari cuisine is another gem for foodies. Fresh catches from the Arabian Sea are cooked in coconut-based curry with fragrant spices.

Thalassery Biryani

Thalassery region has its own variant of chicken biryani that includes cooking fragrant rice and tender pieces of meat in aromatic spices.

Malabar Meen Pollichathu

This is a seafood dish in which an entire fish is marinated in spices, wrapped in banana leaves, and steamed or roasted. The end result is a tender yet flavourful fish.