By Niveditha Kalyanaraman
December 6th, 2023
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With the onset of winters, the quiet chill and a dreamy vibe envelope the surroundings. With the dropping temperatures, our wardrobe as well as breakfast platter undergo a transformation to prep us for the chilly weather. While our body needs more calories compared to the warm weather in winters, over-indulging in high-calorie foods can mess up with our weight loss goals as well as our health. Here are 7 low fat parathas for winter.
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Sounds like an unusual combination, but it actually tastes delicious. Just blanch the broccoli well with and drain out the water. Mash the broccoli well with a melange of spices and chopped onion and green chillies, your filling is ready. Cook it with fat free butter for a healthy dish.
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Loaded with the goodness of amino acids, A, C and B complex vitamins, Bathua saag is undeniably a powerhouse of nutrition. Adding it your regular paratha will simply make your paratha way more healthy than adding potatoes or cheese stuffing to satiate your palate.
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An unusual paratha combination but adding roasted green garlic mixed with a melange of spices can take your indulgent experience to the next level.
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Rich in iron, folate and other essential minerals, it is a dose of good health. You can also serve this delight with unsalted butter to enjoy the goodness.
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Methi is a rich source of iron, folate, zinc, potassium and several vitamins, which can help in boosting immunity and improving metabolism. Adding methi to your regular paratha will simply amp up the health quotient of your parathas and make them even more delicious.
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Palak or spinach is nothing but a dose of good health and adding it to your paratha will not only amp up the health factor but also give you a burst of flavour in every bite. You can also serve this delight with unsalted butter to enjoy the goodness.
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The stuffing of this sattu paratha is made with roasted chana dal powder, thymol seeds and dry mango powder, while the outer cover is made with wheat flour. You can try this easy and healthy sattu paratha recipe and serve it with pickles, curd and baingan ka bharta for a filling and nutritious meal.
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