By Niveditha Kalyanaraman
September 27th, 2023
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When you're on a low-carb diet, there are a lot of things you avoid. It can be tricky to stick to your diet but condiments are a great way to do it. Low-carb condiments add flavor to your diet and keep your cravings under control. Here are 7 low-carb condiments you must include in your diet.
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Tangy, savory, and a bit spicy, and goes so well with many foods, it just ticks all the boxes, including weight loss.
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It has a very small amount of net carbs, and it’s higher in fats. You can put it in tons of dishes – sandwiches, dips, soups, sauces, etc.
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Mayo is a delicious condiment that can be used in tons of meals. It’s high-fat and low-carb, quite popular and a versatile addition.
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Don't let the lack of sugar play a spoilsport in your decision. This ketchup is low carb and is almost as good as the sweetened one.
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Made from just vinegar, cayenne peppers, and a touch of seasoning, hot sauce should definitely be a low-carb pantry staple.
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Hummus is made from chickpeas which are a great source of protein and fiber. It also has the healthy nutrients that are found in olive oil and has no added carbs.
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With less than half a gram of carbs and sugar for every serving, apple cider vinegar makes for a delicious salad dressing that can be used without feeling bad.
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