By Krati Purwar
June 7, 2024
People who are on their weight loss journey need to be careful about their diet along with working out. Low-calorie snacks can help you shed a few kilograms but they must be nutritious. Try these South Indian snacks for a healthy diet routine.
You can make kuzhi paniyaram with the leftover idli-dosa batter. They are cooked in a drop of oil in a special pan and can be consumed as snacks or for breakfast.
Using ragi (finger millet) you can make mudde. It is a low-calorie snack rich in nutrients like fibre and calcium. What more can you ask for?
Steamed or stir-fried idlis can also be featured under low-calorie South Indian snacks. You can serve them with chutney of your choice and enjoy.
It is a dosa made with green moong dal batter (you can also call it chilla). It has a high amount of protein and fibre. Serve it with a bowl of tangy chutney.
Uttapam is a healthy and low-calorie dish that you can enjoy as a snack or meal. It is usually served with sambar and chutney.
Upma is a popular breakfast dish in South India, but it is also consumed as a snack. Made with semolina, it is lightweight and tastes delicious.
Mix cucumber with yoghurt and season it with curry leaves, green chillies, and mustard seeds. This low-calorie snack can be a good meal replacement after a workout.