By Suprita Mitter
December 27, 2024
Low-calorie snacks are a healthy way to curb hunger and stay energised. Options like roasted chickpeas, vegetable sticks, dhokla, and makhana offer a balance of flavor and nutrition. These guilt-free choices are perfect for mindful eating, supporting fitness goals without compromising on taste.
Crunchy and packed with protein, roasted chickpeas are a flavorful and satisfying snack. Season them with spices like paprika or cumin for added zest.
Carrot, cucumber, and bell pepper sticks paired with a small portion of hummus make a refreshing and nutrient-rich snack.
A classic low-calorie option, air-popped popcorn is light and filling. Add a sprinkle of salt or herbs for flavour without extra calories.
Low-fat Greek yoghurt topped with fresh berries offers a creamy, sweet treat rich in protein and antioxidants.
Lightly steamed moong or mixed sprouts seasoned with lemon juice and spices make a nutrient-dense snack.
This steamed Gujarati snack made from fermented rice and lentil batter is light, fluffy, and low in calories. It’s a protein-rich option, perfect for a quick, healthy bite.
Roasted makhana seasoned with a pinch of salt, pepper, or chili powder is a crunchy, low-calorie snack. It’s rich in protein and makes for a guilt-free munching option.