By Shireen Jamooji
Weight loss is a tough journey, and having to start the day with bland food can make it even more offputting. These delicious Indian breakfast options are low in calories, high in nutrients, and packed with fibre and protein, promoting satiety, reducing calorie intake, and supporting weight loss efforts.
High in fibre and low in calories, oats keep you fuller for longer and aid in weight loss.
Made from fermented rice and lentils, idlis are low in fat, packed with protein, and easily digestible, promoting weight loss.
Made from fibre and protein rich millets this is low in calories making it a healthy option for weight loss.
A popular flattened rice dish, poha is light, low in calories, and rich in fibre, helping control hunger and aiding in weight management.
Sprouted legumes like mung beans or chickpeas are high in fibre, protein, and vitamins, aiding in weight loss and providing essential nutrients.
This steamed chickpea flour snack is low in calories, high in protein, and rich in fibre, making it a healthy option for weight management.
These lentil pancakes are protein-rich, low in calories, and packed with nutrients, making them an excellent choice for weight loss.