7 Indian Dishes Made With Squash And Gourd

By Bornika Das

January 10, 2024

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Squash and gourds are not much liked by people. However, several dishes can be made out of these two which changes the gastronomic experience of individuals. These humble vegetabes takes the center stage in Indian cuisine, showcasing the unique flavours, textures, and aromas that squash brings to the table. Take a look at the seven recipes made from squash and gourds.

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Butternut Squash Kofta Curry 

In this Butternut Squash Kofta Curry, the velvety koftas which are made from mashed butternut squash, paneer, and aromatic spices are simmered in luscious tomato-based gravy.

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Lauki Chana Dal

This is a wholesome and nutritious dish that contains bottle gourd and split chickpeas (chana dal). The mild flavour of bottle gourd complements the nutty flavour of chana dal.

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Kaddu Ki Sabzi 

Tempered with cumin seeds, mustard seeds, and aromatic spices., the cubes of pumpkins are cooked which highlights the natural sweetness and vibrant colour of the pumpkin.

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Spinach and Squash Roti Rolls

The whole wheat rotis are filled with a flavorful mixture of sautéed spinach and finely grated squash, creating a nutritious and tasty roll.

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Bharta Trio - Baingan, Aloo, and Pumpkin

Three distinct vegetables come together after being roasted creating a symphony of smoky flavours. These roasted vegetables infuse a unique rustic charm.

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Zucchini and Bell Pepper Sabzi

Zucchini and bell peppers are stir-fried blending Indian spices. The tender texture of zucchini and the crunch of bell peppers make this dish a refreshing.

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Bottle Gourd Halwa

This is a humble dessert made from grated bottle gourd which is slow cooked in ghee, milk, and sweetened condense milk. Garnish with nuts and cardamon.

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