7 Indian Coolers To Help You Beat The Heat

By Shireen Jamooji October 18, 2023

[{"selector":"#anim-b745514f-ae8e-4e5f-b269-92a0980aaf8f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-37a24e56-9a8f-4841-9db5-7ead321e701e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-49e2b3ab-f929-4b05-bae4-9ca415d6ee70","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Now that the monsoons are over some parts of India are experiencing unusually high temperatures. If you're in place where October heat has taken hold, it's important to adjust your diet to match. Here are 7 simple drinks and dishes that can help keep you cool.

Cucumber Raita

[{"selector":"#anim-9afc36ce-aeaf-4c9d-a772-2d163d5c6eda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-446446f9-62af-4882-95de-1a0638be505d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df41d3ff-548e-495d-8a66-267aaf100b7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51e7118f-c8fc-4a71-aa4b-45540144adb2","keyframes":{"transform":["translate3d(0px, 146.26740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cucumber raita is a refreshing yoghurt-based side dish. It's excellent for balancing the heat of spicy Indian curries.

Mango Lassi

[{"selector":"#anim-7b6efaf3-1636-4bfc-95a7-5637dbe9ea08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c61443b-3787-4475-b4cb-ac244dee6351","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c215e5ee-a103-415a-8217-870400e31b97","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd94c1cc-bda0-440e-b065-29c8612a98e3","keyframes":{"transform":["translate3d(0px, 146.26740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mango lassi is a popular drink that combines yoghurt, ripe mangoes, sugar, and a touch of cardamom. It provides sweet relief from the heat.

Watermelon Chaat

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Aam Panna

[{"selector":"#anim-9e7f7762-f371-4d67-a0cf-7028051ef084 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-891a0c2d-9a0e-4316-98f7-a86e5428dfbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09b6dbff-0c44-49ea-92d1-c3f7d37df84f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-affda2f9-0437-46e1-82aa-b00ca77c0f3a","keyframes":{"transform":["translate3d(0px, 133.08084%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aam panna is a traditional summer drink made from raw mangoes. It's prepared by boiling raw mangoes,with sugar, spices and water. Aam panna is both tangy and cooling

Sattu Sharbat

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Bel Sharbat

[{"selector":"#anim-45e45b36-9f84-42ac-b688-671617892c8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f86b66e-93b0-4391-99c9-2e05170caeea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d0d514-638e-42ec-8cab-d319ba01b7a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d859b3f1-1d26-4af7-b43d-fa3874915f0d","keyframes":{"transform":["translate3d(0px, 182.98617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This delightful beverage is made from sweetened wood apple or bael fruit. It's popular for its unique flavour and ability to beat the heat.

Buttermilk

[{"selector":"#anim-a5fe009f-3c94-4b5f-a615-ab77d47b4b2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9d56a32-5a6a-4c01-bf74-1a1243add5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880b3f8f-9000-436e-840f-ffa000a44510","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b048eca-eba5-41d2-bd0a-4b497e9a8362","keyframes":{"transform":["translate3d(0px, 133.08084%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Also known as spiced buttermilk, is a classic South Indian drink. Neer Mor is known for its cooling and digestive properties, making it a perfect choice for a hot day.

Pakhala

[{"selector":"#anim-9431a771-1eb0-4eab-abc7-9f76fbe53831 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2313b223-2a6c-4609-9b08-463effa513fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc48f143-8fd1-499d-8ae4-a122dc2fbef4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751f8f38-7a38-4531-8420-ee0c97423449","keyframes":{"transform":["translate3d(0px, 154.09358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This traditional Odia dish consists of cooked rice that is fermented overnight in water which lends a pleasant sourness to the rice, making a cooling meal option.

[{"selector":"#anim-28c9c03c-1cd6-4b91-a11e-c79fbb270e26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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