By Devi Poojari
July 11, 2023
Easy to find and possessed with all the right nutrients that keep infections and ailments at bay, these herbs can be added to teas or a glass of milk and consumed for good health.
Drinking tulsi water has immense benefits for the body – from relieving respiratory diseases, curing common flu and enhancing skin wellness.
Loaded with anti-inflammatory properties, mulethi is great to soothe sore throat, improve digestion and fighting allergies.
Containing a compound known as citral, lemongrass has anti-microbial and immunity-boosting properties.
Loaded with antioxidants, neem is a great cure for skin infections as well as blood purification when consumed as juice.
Excellent in fighting against malaria, this herb has antipyretic effects that lower fever and provide relief from gastro-intestinal pain.
Known to create a crucial balance between the nervous system, endocrine glands and immune system – ashwagandha fights of effects of long-term stress.
Rich in manganese and vitamin K, cinnamon has anti-microbial properties that improve skin health and protect against infections.