By Nikita Toppo
July 18, 2023
Carbohydrates provide glucose to our body, which in turn is converted into energy for various physical activities. Here are seven healthy high-carb foods you must add to your diet.
Along with potassium, vitamins, and fibre, this fruit is also a good source of carbs.
This go-to breakfast item is an incredibly good source of various nutrients, along with carbohydrates.
Loaded with protein, fibre, minerals and antioxidants, buckwheat is also a good source of carbs.
This vibrant and juicy fruit is an excellent source of vitamin C, fibre, potassium, antioxidants, and carbohydrates.
Many legumes, including chickpeas, are rich in carbohydrates that contribute to heart and gut health.
This delicious root vegetable contains an ideal amount of carbs along with vitamin A, vitamin C and potassium.
Kidney beans are another member of the legume family that is a good source of carbs.