7 Herbs And Spices That Help In Managing PCOS Naturally 

By Nikita Toppo August 7, 2023

[{"selector":"#anim-9e81d313-1b22-4926-8d06-62e277844b19 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-64357f0d-4b9d-40a1-b8e6-04631bfb06b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4232a0d4-effb-4aee-bc8e-5b8a98ff651d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Diet plays an important role in your life when you have polycystic ovary syndrome (PCOS). Here are seven herbs and spices that help in managing the conditions naturally.

Cinnamon

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Basil

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Turmeric

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Ashwagandha

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Fenugreek Seeds

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Shatavari

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Ginger

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