7 Hearty Recipes Using Kuttu Or Buckwheat Flour

By Ujjainee Roy

November 1st, 2023

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Want to explore gluten-free flours? Start with buckwheat! Popularly known as Kuttu in India, this flour is made with a fruit seed and can be the base of several of your daily staples. Here are some easy recipes you can make with kuttu:

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Buckwheat Pancakes

Want a quick, hearty breakfast? Try making pancakes with buckwheat flour and drizzle them with some maple syrup and serve with fresh fruits

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Buckwheat Dosa

You can make a delicious dosa base with buckwheat flour and colocasia, and fill it with a delicious potato mix.

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Buckwheat Tawa Roti

Make a simple tawa roti with buckwheat flour, using some ghee. Sprinkle some rock salt and some black pepper for seasoning

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Buckwheat Walnut Brownie

Did you know you can make amazing gluten-free brownies with buckwheat flour? Their taste pairs well with chocolate and the earthiness complements the nuttiness of dried fruits

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Buckwheat Puri

A popular North Indian staple, Kuttu Ki Puri is a popular vrat food in many parts of the country. Pair it with some savoury aloo ki sabzi and some mango pickle

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Buckwheat Laddoo

Roast the flour first and mix it with some jaggery, peanuts, dried fruits and cardamom powder. Roll them like laddoos with some ghee and serve after chilling

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Buckwheat Peanut Butter Cookies

Make protein-rich cookies with buckwheat flour and peanut butter and add in some chocolate chips, nuts and honey

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