7 Healthy Indian Sweet Dishes & Snacks For Guilt-Free Indulgence

By Krati Purwar

April 23, 2024

Sweet snacks or dishes are often called unhealthy because they contain sugar in one form or the other. However, Indians have cracked their way and made sweet dishes and snacks healthy for guilt-free indulgences. Here are a few options that you must try out.

Ragi Ladoo

Made with jagger, ragi, and dry fruits, ragi ladoo are among the best sweet dishes you can make at home. It is rich in fibre and curbs cravings.

Jaggery Peanut Bars

Chikki or peanut bars are other sweet indulgences that are healthy. If you are worried about the sugar content, you can make their protein bars at home.

Coconut Ladoo

Famous all around India, coconut can be used to make healthy sweet dishes. You will need condensed milk, grated coconut, and ground cardamom powder.

Fruit Chaat

Fruit chaat is an exemplary choice of snack to indulge in at any time of the day. You can pick seasonal fruits, beat the heat, and enjoy the refreshing taste.

Sweet Potato Chips

Whoever said potato chips are unhealthy hasn’t tried baked sweet potato chips. Top them with salt to taste and homemade spice mix to enjoy as midnight snacks.

Sattu Ladoo

In summer, you can indulge in sattu ladoo without guilt as it will help to overcome cravings and regulate the temperature of your body.

Makhana Kheer

If you make makhana kheer with jaggery instead of sugar, it can be your midnight or mid-morning snack. Not only is it delicious but also packed with nutrients.