7 Healthy Indian Breakfast Ideas That Are Easy On Your Tummy

By Risha Ganguly

August 8, 2023

People believe that Indian cuisine is carb-rich and heavy - which is not fit for breakfast. But we have 7 options that are easy to digest and light on your tummy. Click to see what they are.

Idli

These fluffy delights are super light, comforting and best enjoyed with sambar and coconut chutney.

Upma

Made with sooji and veggies like carrots and beans, upma is a delicious breakfast wonder which is light and filling.

Dalia

Enjoy a warm bowl of dalia to start your morning on a comforting note.

Poha

A serving of poha, made with flattened rice, is light, tasty and super easy on the stomach.

Moong Dal Cheela

A protein rich Indian breakfast option, pair your cheela with raita to reap maximum benefits.

Oats Porridge

Creamy oats porridge with milk, cinnamon and honey, topped with your favourite fruits is the best!

Chana Chaat

Boiled chickpea or black gram along with chopped onions, cucumbers and tomatoes are the best light brekkie you can have.