7 Healthy Banana Dishes To Enjoy This Winter

By Bhavana Verma January 27, 2024 Image Credit: Pexels Image Credit: Pexels

[{"selector":"#anim-ed462551-f422-4acd-86a0-bc787676f66b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-2c8e37f5-797e-437e-bb00-82294d5a7d17","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9e54fd9-97ff-45e1-956c-21a8ce263653","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Banana is that one fruit that never changes in any month yet tastes different in every season. Rich in fibre and protein, this superfood is so versatile that it can be transformed into several desserts, snacks and curries. Try these banana recipes for winter and enjoy a comforting bite. Image Credit: Pexels

Oatmeal Banana Pancakes

[{"selector":"#anim-648b3c0b-e1ae-423c-af3a-cea73dca8089 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cecdab32-6776-48d8-a22f-7620a486dc6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c25399-b602-458f-8b4d-2171f506208c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0510f129-b69d-4654-976b-d6436114fe22","keyframes":{"transform":["translate3d(0px, 183.89315%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Create this wholesome indulgence with oatmeal batter and the addition of banana. Pair it with the fruit sauce of your choice. Image Credit: Pexels

Kiwi Banana Smoothie

[{"selector":"#anim-0a98dc2f-d3af-4693-a567-c5810ee0a991 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66651ffc-ca21-4c36-8c47-e4d7b67ee546","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838c24f5-39e7-401e-9e63-eb8cba244aa8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dac33e0d-e97f-44dd-b5c1-3797f97f7060","keyframes":{"transform":["translate3d(0px, 230.31277%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prepare this easy Kiwi Banana Smoothie as a quick after-workout morning drink and enjoy the fresh flavours. Image Credit: Pexels

Peanut Butter Banana Sandwich

[{"selector":"#anim-2b1bf68a-f3e4-4c39-8c2a-cfced59acece [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b2d77e2-1c8c-4f45-ab98-8d9bbbfa5790","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b107581c-cd4f-470d-94f8-c8ed0ab30a9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfc8c6cf-3f42-4ed0-af90-b6aed8f98feb","keyframes":{"transform":["translate3d(0px, 222.44663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make this delightful Peanut Butter Banana Sandwich in less than 3 steps and keep the body filled for a long time. Image Credit: Pexels

Banana Muffins

[{"selector":"#anim-cd8023ad-dfc1-4772-b157-29173f814c8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-be3e06fd-9fcc-4a6d-8c51-ad50fd14bc14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d728a29-d077-4c8b-a569-dda52f7097bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b1e06e0-e918-4e0c-b9db-9d6df59c86e0","keyframes":{"transform":["translate3d(0px, 194.74590%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Indulge in these quick Banana Muffins which are super healthy and eggless, perfect for lunchtime dessert. Image Credit: Freepik

Banana Porridge

[{"selector":"#anim-b343a7fc-1729-44d4-963b-3a3f3fe903f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48faad56-af05-44e5-b072-2c590dd59669","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae929adf-cf37-45fa-b5f2-eb5ad1664b28","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d2501e5-be9e-4567-8bf1-d3476239cb40","keyframes":{"transform":["translate3d(0px, 199.24484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add banana to your regular porridge and make your breakfast wholesome and satisfying. Image Credit: Freepik

Banana Bread

[{"selector":"#anim-48785ad9-6b95-4c28-8381-f973739ae48c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f653550-a07d-4bc8-a5e1-fac6dd5448e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9854b86b-a4d1-4440-815b-73798b4d590f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd9712b3-e0dc-4085-b2ee-35dc8e1602c3","keyframes":{"transform":["translate3d(0px, 199.24484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Combine the banana bread recipe with some winter spices and make this treat a delightful addition to winter. Image Credit: Freepik

Banana Flaxseed Waffles

[{"selector":"#anim-b9cc9e41-6916-493f-bddf-4b6e74b54b69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78c9a2b2-591e-41da-9240-61e44e98b347","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b2b8b6e-47bb-4eaa-98a4-1c23e26cc7b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1e881de-f2bd-4b59-af7e-a170dde4c6e4","keyframes":{"transform":["translate3d(0px, 199.24484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make crispy and healthy waffles with the wholesomeness of bananas and nuttiness of flaxseed. Image Credit: Freepik

[{"selector":"#anim-b79ef294-5333-4706-b849-88a19681524d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More