By Nikita Toppo
Flowers are an inseparable part of our life. From decorations to worship, it is used on every occasion. They are also known to have many health benefits. Here's the list of 7 edible flowers.
This flower is used in salads and also cooked with potatoes. They are known to have high nutritional value.
This bright yellow flower thats mostly eaten as fritter adds a pop of color to your table.
This protein rich bloom that is mostly eaten in Southern and Eastern India is high on fibre and is a natural mood-booster.
Used in health tonics with ghee and honey, jams and more it is distilled into juices and even fermented to make country liquor.
Being a natural antiseptic that helps to clean your system, this one can be sued in both dried and powdered, but it is best to consume it fresh.
Used in dishes like Nasi Kerabu to give the rice is natural blue colour, this one is rich in antioxidants. It can slow down or prevent premature aging, and improve overall skin tone and texture.
From being antioxidants to anti-inflammatory, this flower can be used to make soups, tea, jams cakes and more.