By Heta Joshi
March 20, 2024
Avocado is a nutrient-rich superfood offering a range of health benefits, such as boosting immunity, enhancing cognitive function, and strengthening bones. Avocado is also versatile, pairing well with a host of other foods. Explore easy ways to include avocado in your daily diet.
Blend chopped avocados with oil and vinegar to craft a flavourful and healthy salad dressing. Drizzle this dressing generously over your salad and enjoy!
Mash avocados and combine them with lime juice, tomatoes, and onions to create the universally cherished guacamole dip. Relish the dip with nachos or tortilla chips.
Spread mashed avocado on toasted bread; garnish the dish with toppings like eggs and cheese to form lip-smacking avocado toast. This dish is typically eaten for breakfast.
Cut avocado into thin slices, and coat these slices in beaten eggs and breadcrumbs. Pop the slices in the oven to bake crispy and tasty avocado fries.
Coat thinly sliced avocados with a hint of oil and grill them to perfection. Smoky grilled avocados can be savoured as a side dish with grilled meats.
Combine avocados with fruits and blend them with milk to concoct an enticing avocado smoothie. Garnish the drink with nuts for added crunch.
Mix ripe avocados with cocoa powder, vanilla extract, and sweeteners to form avocado chocolate mousse. Top off the decadent dessert with nuts and chocolate for added taste.