By Bhavana Verma
February 6, 2024
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Mint is a simple herb that is extremely fragrant and contains nutrients like Vitamin A, Iron, Manganese, and Fibre. Adding mint to your diet can help you get relief from indigestion, improve brain function, and get rid of bad breath. Here are 7 ways you can add mint to your daily diet.
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Drinking mint-infused water every day helps in body detox and fills the body with antioxidants.
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Adding mint leaves to juices gives it a refreshing kick while making it a detox liquid.
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Mint-infused tea gives a boost to mental health and relaxes the mind.
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Using mint in cookie and cake dough helps in fusing flavours and enhances the flavour profile.
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Savouring hot mint soup gives a comforting repast and nourishes the body.
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Adding mint leaves to salad gives it a refreshing flavour and makes it a healthy quick snack.
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Flavourful mint chutney is perfect as a dip and spreads for a variety of delicious snacks.
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