7 Delectable Recipes To Make With Moth Beans

By Bhavana Verma

February 1, 2024

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Moth Beans or Matki are rich in nutrients and can be used to make a variety of delicious recipes for any meal of the day. Moth Beans offer versatile choices for quick snacks or hearty dinners. Make these delicious dishes with Moth Beans today.

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Sprouted Moth Bhel

The addition of sprouted moth to bhel enhances flavours and increases the nutritional content of this quick and delicious snack.

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Matki Moong Dal

Matki Moong Dal is a nutritious and wholesome recipe that you can pair with roti, rice, chapati or whatever you like.

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Roasted Moth Snack

Prepare this instant snack by roasting soaked moth beans in a baking tray in an oven and sprinkling spices for flavouring.

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Misal Pav

This Maharashtrian street delicacy is warming and delightful, paired with butter-roasted pav and farsaan.

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Moth Masala Puri

Adding sprouted moth to puri flour creates this flavoursome dish, which is best paired with spicy sabji or rassam.

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Moth Bean Khichdi

Adding moth beans to khichdi creates this nourishing dish, enhancing immunity and soothes the stomach.

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Matki Salad

Moth Sprouts salad is an energising breakfast and side dish which gets even more flavourful with spices and crunchy veggies.

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