7 Cucumber Salads For The Week: Your Ultimate Weight Loss Diet Treat

By Shreya Goswami

September 11, 2023

Image Credit: Pexels

Eating cucumbers for weight loss is a great idea, but are you worried about the same old flavours getting you bored? Then these 7 cucumber salads from around the world are just what you need this week.

Mizeria, Poland

Thinly sliced cucumbers tossed with salt, pepper, yoghurt, this Polish salad is packed with gut-healthy foods.

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Kachumber Salad, India

Chopped cucumbers, tomatoes, onions, green chillies, herbs, lemon juice and salt are all you need for this Indian staple.

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Salata De Castraveti, Romania

This Romanian favourite is made with sliced cucumbers, onions, olive oil, tarragon, cider vinegar and salt.

Burmese Cucumber Salad, Myanmar

This one is packed with the flavours of shallots, green chillies, fried onions, sesame seeds, fruit vinegar and sesame oil.

Sunomono, Japan

Loaded with cooked seafood, seaweed strips, sesame seeds and a sweet dressing, this Japanese cucumber salad is sublime in taste.

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Ajad, Thailand

Spicy and zingy, this Thai cucumber salad is packed with red chillies, shallots, coriander leaves and a rice vinegar dressing.

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Smashed Cucumber Salad, China

Packed with chilli oil, soy sauce, rice vinegar, garlic and smashed cucumbers instead of chopped ones, this Chinese salad is delicious.

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