7 Cleansing Detox Drinks To Rejuvenate Your Body
By Tarishi Shrivastava
April 30, 2024
Detox drinks have become increasingly popular to cleanse and rejuvenate the body. Here are seven detox drink recipes to try:
Lemon Water
Drinking lemon water first thing in the morning helps stimulate digestion and liver function.
Green Tea
Rich in antioxidants, green tea is great for cleansing the body. Brew a cup using a green tea bag and a cup of hot water. Let steep for 3–5 minutes before drinking.
Cranberry Juice
Cranberry juice is a natural diuretic that helps flush excess water and toxins from the body. Dilute 100% cranberry juice with water in a 1:3 ratio for a detox drink.
Apple Cider Vinegar Drink
Add 1-2 tablespoons of apple cider vinegar to a glass of water. You can add lemon juice and honey. It aids in digestion and detoxification.
Vegetable And Fruit Infused Water
For a hydrating, nutrient-rich detox drink, infuse water with fruits and veggies.
Ginger Tea
Ginger soothes the stomach and promotes healthy digestion. Steep fresh ginger root in hot water combined with green tea.
Turmeric Latte
Turmeric has potent anti-inflammatory and antioxidant benefits. Heat almond or coconut milk with turmeric powder, ginger, cinnamon, and black pepper.
