By Shreya Goswami
Boiled vegetables are nutritious, low-calorie and the perfect addition to any weight loss diet. Here are a few Indian dishes that feature boiled vegetables for weight loss.
Very popular in North India, this is essentially a combination of assorted vegetables like carrots, beans, cauliflower, etc.
This Kerala dish focuses on vegetables like beans, papaya, beetroot seasoned with coconut, mustard seeds, etc.
This Bengali dish is celebrated as a nutritious, simply spiced and slightly bitter curry packed with veggies.
This mildly spiced and extremely nutritious vegetable stew from Kerala is cooked in coconut milk.
A slightly dry dish that features vegetables like pumpkin, red beans and gourd, this one is from Kerala.
Whole vegetables like baby potatoes, brinjals and carrots are cooked with green moong dal for this Bengali recipe.
A mixed vegetable dish from Karnataka, this one features beans, carrots, peas and potatoes cooked with coconut, etc.