By Ujjainee Roy
February 3, 2024
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Making overnight oats is a convenient and healthy way to prepare a quick breakfast. However, there are some common mistakes that you need to avoid when making overnight oats especially related to ingredients and ratio. Here are 7 things you need to avoid when making overnight oats at home.
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Choose rolled oats or old-fashioned oats for overnight oats. Quick oats may become too mushy, and steel-cut oats require longer cooking time.
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Maintaining the right liquid-to-oats ratio is crucial. Too little milk or water can result in dry oats, while too much liquid can make the mixture too runny. Typically, a 1:1 or 1:2 ratio of oats to liquid works well.
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Without added sweeteners, overnight oats might taste bland. Add natural sweeteners like honey, maple syrup, or mashed fruits to enhance the flavour.
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A pinch of salt can enhance the overall flavour of your oats. Don't forget to add a small amount to balance the sweetness and bring out other flavours.
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While it's tempting to add numerous ingredients, be mindful not to over-complicate your overnight oats. Too many ingredients may result in a confusing flavour profile and can also make it soggier.
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Overnight oats need time to absorb the liquid and soften. If you eat them too soon, the texture may be too firm. Allow them to sit in the refrigerator for at least 4-6 hours, or ideally overnight.
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Store overnight oats in an airtight container to prevent them from drying out or absorbing odors from the refrigerator. Mason jars are a popular and convenient option.
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