By Yash Lakhan
April 20, 2024
Oats or oatmeal are often associated with breakfast since dishes like oatmeal porridge, oats smoothie, or overnight oats have been the quintessential breakfast dishes around the world. But there's more to oats than just that and these dishes are the proof of that. So, here are 7 ways that you can use oats for a filling, high-fibre dinner.
Prepare a pulao base with spices like cumin, cinnamon, cloves, and bay leaves. Add cooked oats, vegetables, and protein like paneer or tofu for a flavorful and nutritious meal.
Combine oats with lentils (like moong dal), vegetables, and spices to create a wholesome one-pot meal. Serve with yoghurt or pickle for added flavour.
Cook oats with vegetables like onions, carrots, peas, and spices like mustard seeds, curry leaves, turmeric, and green chillies for a savoury dinner option.
Combine cooked oats with ingredients like grilled chicken, tofu, green veggies, and more to create a satisfying bowl for dinner.
Mix oats with mashed beans, carrots, onions, and spices to make healthy burger patties. Cook them and enjoy them with whole-wheat buns.
Coat your chicken with a crispy mixture of oats to give your meal a delicious subtle flavour along with some crisp.
Prepare oats with veggies, onions, and mushrooms with some Parmesan cheese and herbs for a filling meal.