By Yash Lakhan
February 16, 2024
Image Credit: Unsplash
Going on a liquid diet for weight loss may seem odd since most of the fibre from vegetables and fruits is removed. But with a healthy diet, exercise regime, and sound sleep schedule, these vegetable and fruit juices can help you finally shed those kilos.
Image Credit: Unsplash
A lovely juice with a pleasant hue that you can add to your diet to lose some of that stubborn belly fat.
Image Credit: Unsplash
This is a great way to boost your metabolism. Amla juice helps you burn fat quickly due to its ability to enhance your metabolism.
Image Credit: Unsplash
Since it is rich in vitamin C, it aids in supporting the metabolic activities of the body, thus resulting in weight loss.
Image Credit: Unsplash
Carrot juice is an ideal way to shed those kilos since it is low in calories and rich in fibre content.
Image Credit: Unsplash
Cabbage juice helps in detoxification and enhances gut health due to its high vitamin K and C content.
Image Credit: Unsplash
Along with being low in calories, karela juice also helps bile acids that are needed to metabolise fat.
Image Credit: Unsplash
Lauki juice is rich in vitamins K and C, along with being high in water content. It also has cooling properties and is low in calories.
Image Credit: Unsplash