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7 Best South Indian Breakfast Dishes For Healthy Indulgence

By Yash Lakhan

February 10, 2024

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South Indian cuisine is known for its breakfast dishes that are not only loved in India but also overseas. It boasts a wide variety of food and there's something for everyone. The best part is that they are scrumptious, filling, and also healthy.

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Upma

A healthy and quick dish made with rava that you can make whenever you are on the go. Serve with coconut chutney or a pickle of your choice.

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Healthier Uttapam made with Oats and vegetables

Uttapam

These thick pancakes are a variation of dosa with the inclusion of various veggies such as tomatoes and onions.

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Poori Masala

A breakfast that is loved all around India. The masala potato gravy pairs fantastically well with the pooris.

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homemade roti chapati on table .,

Akki Roti

A popular breakfast staple in Karnataka, akki roti is made with mix veggies and rice flour.

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Poha Idli

These light idlis are made with using poha, idli rice and urad dal for a filling and nutritious breakfast.

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Ragi Dosa

A healthier variation of the regular dosa as it uses ragi flour. Serve with sambar or coconut chutney for the best flavour.

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Mangalore Buns

Made with mashed bananas, sugar, flour and some spices, Mangalore buns are sweet fried breads that are perfect to enjoy with a cup of tea or coffee.

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Homemade fresh dosai with sambar and coconut chutney. vegan diet meal concept.