7 Benefits Of Eating Mosambi This Summer

By Shreya Goswami

Also known as sweet lemons, mosambi is a summer fruit that you must add to your diet. Here are all the healthy reasons why.

Summer Hydration

Mosambi juice not only quenches thirst but also helps rehydrate the body with electrolytes.

Immunity Boost

Packed with vitamins, minerals and antioxidants, mosambi is an immune-boosting fruit and a must have for summer.

Digestion Aid

Rich in flavonoids and dietary fibre, mosambi consumption can help regulate your digestion and bowel movements.

Skin Health

Mosambi is packed with compounds that not only improve skin quality but also help remove pigmentation.

Treats Ulcers

Packed with vitamin C, mosambi juice can actually help treat and prevent stomach ulcers.

No Nausea

Because of its citrus flavour and antioxidant content, mosambi can help prevent nausea, especially in pregnant women.

Kidney Help

Drinking mosambi juice not only improves kidney function but also prevents kidney stones and urinary tract infections.