By Risha Ganguly
September 25, 2023
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Chia seeds have earned their reputation as a nutritional powerhouse, packed with fibere, protein, and healthy fats.. Here are six creative ways you can enjoy the superfood chia seeds for a wholesome breakfast.
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Chia seed pudding is a classic and versatile breakfast option that can be customised with nuts and fruits to suit your taste.
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Layering chia seed pudding with your favourite yoghurt and fruits creates a yummy chia seed parfait.
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Boost the nutrition of your morning smoothie by adding chia seeds. They will not only add thickness to your smoothie but also provide a dose of fibre and omega-3 fatty acids.
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Transform your regular oatmeal into a chia-infused breakfast powerhouse. Add a tablespoon of chia seeds to your oatmeal as it cooks for a warm delight.
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The chia seeds add a subtle crunch and provide an extra nutrient boost to your regular pancakes.
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For those doing an intermittent fasting diet and usually skip breakfast, chia water can be the perfect drink to start your day.
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