By Bornika Das
April 1, 2024
Incorporating moong dal into your diet provides numerous health benefits. Moong dal has a unique earthy flavour, which extends to an array of dishes that can be made with it. Here are some moong dal delights for you to try:
Prepare this Indian traditional dal by cooking moong dal with spices like cumin, turmeric, and garlic. The dal is tempered by ghee, mustard seeds and dry red chillies.
Toss sprouted moong dal with chopped vegetables, herbs and a tangy dressing for a refreshing and protein-rich salad.
Moong dal chilla is a common breakfast option. Here, the moong dal is grounded and mixed with water and spices. Cook them on a tawa till golden brown.
Cook moong dal with milk, sweeten with honey or jaggery and flavour it with cardamom and nuts for a nutritious breakfast porridge.
Create a hearty and nutritious soup by boiling moong dal with vegetables like carrots, spinach and tomatoes. It is seasoned with herbs and spices.