By Devi Poojari
October 9, 2023
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The tropical rambutan is used to make smoothies, curries, jams and even cocktails. Tap to see six reasons to eat this exotic fruit, for optimum skin health.
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Rambutan is rich in antioxidants, including vitamin C and various polyphenols which help protect your skin cells from damage caused by free radicals, which accelerate the aging process.
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The vitamin C present in rambutans is essential for collagen production and the production of elastin in the skin.
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Rambutan, while hydrating, also locks in the moisture beneath the surface of the skin, and regulates cell-turnover.
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While not a substitute for sunscreen, the antioxidants in rambutans may provide some protection against UV damage from the sun.
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The carotenoids and pectin that are also prevalent in rambutans act as potent antioxidants, enabling the healing process to accelerate.
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Some compounds and bioactive components in rambutans may have anti-inflammatory properties, which benefit in soothing irritated or inflamed skin conditions.
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