By Nikita Toppo
February 4, 2024
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Soups act as a saviour during winter. They keep your body warm and protects from cough and cold. Here are six simple ways to make your soups healthier.
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To get an excellent flavour and nutrients in the soup make the vegetable or chicken stock at home.
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Protein is a vital nutrient of a balanced diet. So, do add paneer, soya, chickpea and other such ingredients in your soups.
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Winter brings a lot of seasonal vegetables like cabbage, broccoli and cauliflower, do add them in your soups.
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Warm spices like cloves, ginger, turmeric and cinnamon can help you ward off winter illness along with adding flavours to your soups.
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Grains like quinoa, brown rice and barley can become an excellent addition to your winter soups.
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Use a dollop of plain Greek yoghurt for garnishing your winter soups.
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