By Garima Johar
May 7, 2024
While in the summer season, the temperature continues to rise, you might want to drink something cool. But surprisingly, a hot cup of chamomile tea can help you beat the heat like never before. Here are some more reasons why you should have chamomile tea throughout the season.
Chamomile tea has natural cooling properties that help to lower the body temperature in the summer season.
Being a delicious way of consuming fluid, chamomile tea hydrates your body and replenishes the lost water content due to the heat.
The antioxidants in chamomile tea are known for their relaxing properties. During the summer blues, chamomile tea can help you sleep peacefully.
Chamomile tea has anti-inflammatory properties that can help relieve sunburns or skin allergies due to the hot weather.
If summer food has been hard to digest, chamomile tea can boost metabolism and even ease you from bloating.
The hot weather often triggers headaches and migraines. Chamomile tea can help to ease the discomfort with its calming properties.