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6 Reasons Why Roasted Chana Is Perfect For Healthy Snacking

By Tanisha Salwan

Sept 18, 2023

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Rich In Protein

Roasted chana is a good source of plant-based protein. It is beneficial for muscle repair and growth.

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High Fiber

Roasted chana has dietary fiber, which aids in digestion and can reduce overeating too.

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Healthy Roasted Seasoned Chick Peas

Low Fat Content

Roasted chana has a low-fat content as compared to other snacks. 

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Manages Blood Sugar

As per studies, the combination of protein and fiber can stabilize blood sugar levels to a great extent.

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Close up of roasted smoke paprika garlic chickpeas

Aids Weight Loss

Because of its satisfying nature and low-calorie content, roasted chana can provide a feeling of fullness.

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Rich In Vitamins

Roasted chana has vitamins and minerals such as iron, magnesium, phosphorus, and B-vitamins.

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