By Tanisha Salwan
October 26, 2023
Image Credit: Unsplash
While ghee has healthy fats and fat-soluble vitamins, jaggery has minerals required for the body.
Image Credit: Unsplash
Ghee has antioxidants while jaggery contains iron that helps in boosting immunity.
Image Credit: Unsplash
Ghee has properties that can promote healthy digestive system when paired with jaggery.
Image Credit: Unsplash
As per Ayurvedic studies, ghee can help in the absorption of fat-soluble toxins while jaggery can assist in cleansing the liver.
Image Credit: Unsplash
Jaggery is a natural source of carbohydrates. When combined with ghee, it can give a boost of energy.
Image Credit: Unsplash
Both ghee and jaggery have anti-inflammatory properties. Thus, they could be beneficial.
Image Credit: Unsplash