By Krati Purwar
February 11, 2024
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As the world prepares to bid adieu to the winter season, it is time to get back to an old routine of exercising and getting back into shape. One of the beverages that can help with weight loss is cucumber detox water.
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Apart from helping you lose weight, cucumber detox water is refreshing in taste. It can lower your blood pressure, improve skin texture, and promote bone health. Cucumber water can help you stay hydrated, irrespective of the weather.
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Blend a few cucumber slices, fresh mint leaves, a pinch of turmeric powder, ginger, sugar, and ice water in a mixer.
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Strain the liquid to ensure no you have a smooth concoction in another bowl. Add lemon juice to it and mix everything together.
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Refrigerate this mixture for some time. It will help the flavours to blend and the ingredients to come together.
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Pour the drink into a jar and serve it cold to your guests after adding black salt to it.
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Another recipe is to add cucumber slices to a pitcher of water along with lemon juice, black salt, and mint leaves. Refrigerate and drink after a couple of hours.
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Drink the concoction several times a day to keep your body hydrated and extract maximum benefits from it.
Image Credit: Freepik