By Devi Poojari
January 22, 2024
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Dips are a great way to combine and incorporate a variety of seasonal, local and indigenous ingredients into a condiment that can be enjoyed with cucumber sticks, in a sandwich or even with parathas, for a meal. Use these ideas to meal prep for the week ahead, for fresh and healthy meals.
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Made with cooked black-eyed peas, combined with avocado and basil, this delicious pesto is great in a pasta salad for lunch.
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This nutty dip, loaded with protein and good fats, doubles up as a creamy spread to use inside wraps or sandwiches or enjoy as a snack with some lavash.
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Use fresh paneer, boiled beetroot and spices of your choice to create this bright pink dip that is perfect to eat with cucumber sticks.
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A deliciously tangy dip made of kidney beans, garlic and cumin seeds, this chunky dip is the perfect accompaniment to fresh pita bread or a slice of sourdough toast.
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A herb-loaded Greek yoghurt dip that is often enjoyed during the summers, tzatziki is a versatile dip that can be used across a variety of cuisines like Indian or Lebanese.
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Use fresh winter green peas and the popular superfood in this probiotic and protein-rich dip that you can eat with parathas, quesadillas and more.
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