6 Light Dinner Recipes To Satisfy With No Extra Kilos 

By Deepali Verma

January 29, 2024

A good way to end the day is with a light dinner that provides nourishment without making you feel bloated. Relish these six delicious and healthy meal alternatives that won't weigh you down. 

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Grilled Chicken Salad 

Toss together fresh greens, grilled chicken breast strips, cherry tomatoes, cucumber, and a light vinaigrette dressing for a refreshing and protein-packed meal.  

Vegetable Stir-Fry 

Sauté an assortment of colorful vegetables such as bell peppers, broccoli, carrots, and snow peas in a splash of olive oil and soy sauce for a quick and nutritious dinner option. 

Moong Dal Chilla 

Wholesome and protein-packed, these savoury pancakes are made from ground moong dal batter seasoned with herbs and spices. Enjoy with mint chutney or a tangy tomato sauce. 

Mixed Vegetable Soup 

A nourishing blend of seasonal vegetables simmered in a flavourful broth, this soup is both comforting and light. Pair with whole grain bread for a satisfying meal. 

Grilled Fish with Mint Chutney 

Marinate fish fillets in a blend of spices and grill until tender and flaky. Serve with refreshing mint chutney and a side of steamed vegetables for a light and nutritious dinner option.   

Vegetable Khichdi 

A comforting one-pot meal made with rice, lentils, and assorted vegetables, seasoned with aromatic spices like cumin and turmeric. Serve with a side of yoghurt or pickle for added zest.