By Tanisha Salwan
Sept 13, 2023
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Coriander seeds have the goodness of fibre. Fibre can keep you full for a longer time and can keep hunger pangs at bay.
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Coriander seeds have such properties that can keep blood sugar levels in control.
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Because of high antioxidants, coriander seeds can protect cells from damage caused by free radicals.
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Coriander seeds can be a solution for inflammation. It can prevent bloating, gas and helps in better absorption of nutrients.
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Some studies believe that coriander seeds can lower bad cholesterol levels and increase good cholesterol levels.
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Coriander seeds regulates hormones and can be a remedy for thyroid.
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